Learn Skin Anatomy, structure & functions!

by in Life September 8, 2018

The Skin is a complex organ covering the entire body surface as a flexible shield; it is one of the body’s largest and heaviest organs and has a total area of about 20 square feet. It weighs between 3.5-5 kg in adults. Skin accounts for about 16 percent of a person’s total body weight. Our […]

Five Critical Vitamins for Skin Health

by in Life July 1, 2018

In this Vlog, I’ll elaborately explain the five main vitamins required for skin health; what are the food sources and what happens if you are deficient in these vitamins. The integrity and functions of the skin barrier are supported by an adequate supply of micro nutrients, such as several vitamins.  Your skin is your largest […]

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